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It is my way of balance now… Let’s find out what is balance for you! https://www.eszterbszabo.com/blog/korntlxchsi6munryyp9pt3rzweh7x monthly 0.5 2021-10-05 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1633425460183-39IDFFW3OGCIEFLC061T/2021-07-17_15-07-00.jpg Blog - The 3 top things which re-created me and can help You I now help moms to recreate themselves and enjoy their new identity as a mom. https://www.eszterbszabo.com/blog/how-to-deal-with-others-opinion- monthly 0.5 2021-08-29 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1629626806996-N43JLREJ64905F9BKLTD/unsplash-image-99C5lrAyxpQ.jpg Blog - How to deal with others opinion-v2 - - You don’t need to prove anything https://www.eszterbszabo.com/blog/cv1lxpfbk5tlmp4yr84khm4r7813ic monthly 0.5 2021-08-15 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1629026682297-JEF792J3X4O54SYR4DTF/unsplash-image-BFJBY5a1b5w.jpg Blog - #30daychallenge and – The List to follow in order to achieve your goal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eszterbszabo.com/blog/yf9umx3xbxyo0a4a8pc0xp1l8pop1k monthly 0.5 2021-07-03 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1625315003165-7VCP1LMHO9MAZET7172R/unsplash-image-9c2M47kYkQ0.jpg Blog - When you need a rest…rest - Make it stand out It is a conscious choice to have self-time and have a rest… https://www.eszterbszabo.com/blog/5t7iurf0dy175bgg9lng0l938rqt88 monthly 0.5 2021-06-23 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1624436314885-D6CBBIGAY4SA62P6ZPHC/unsplash-image-1zoWx-Cikb8.jpg Blog - One great way to beat mom-guilt - Feeling guilty? https://www.eszterbszabo.com/blog/di49ami0wytfft35svumdm1fofudgl monthly 0.5 2021-06-15 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1623761001572-85V26QWQZ2DLWX65V23B/unsplash-image-VodPhSqe7Dc.jpg Blog - 5 steps which will guarantee your success - Make it stand out Boost your success with using your brain FOR you… https://www.eszterbszabo.com/blog/7vigw4gilagq8s7fj9utvis47xu1ho monthly 0.5 2021-06-06 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1622978119503-PY5UMM99G3C6MHRUWIB7/unsplash-image-nXo2ZsKHTHg.jpg Blog - Number One thing to ask yourself, when you fall short - When you feel, that you are “not enough” https://www.eszterbszabo.com/blog/how-to-pay-attention-to-our-mental-health monthly 0.5 2021-05-24 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1621847498411-QO5MZSCVMV0O1OC5K7L6/kep-7.jpeg Blog - How to pay attention to our mental health? - May is moms’ mental health month Let’s talk about WHY it’s so important https://www.eszterbszabo.com/blog/sbmii3siadqj91gcrxn8mnl23ko2fr monthly 0.5 2021-05-19 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1621436358924-F5G8W4F7WZT0BKSVIU86/unsplash-image-d2_H9-WSl7o.jpg Blog - How to live alongside your true priorities? https://www.eszterbszabo.com/blog/h4htytk40c48tn4d2l2lbk5ahxjr3t monthly 0.5 2021-04-30 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1619781840316-KJ1RUVTZDK8LANX4NH1E/unsplash-image-R0pWtjKY4ow.jpg Blog - What is your life purpose? - How do you know whether you are living according to your life purpose? https://www.eszterbszabo.com/blog/lsfd9q85kmtfof2hnwr09ztihduofx monthly 0.5 2021-04-30 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1619781216089-O8E0WV1O6AW3DEMMD9JP/unsplash-image-IxOXFIW_nsE.jpg Blog - How to find time for Self-Care? - Taking a break will help YOU and Your family equally… https://www.eszterbszabo.com/blog/agyq6y7gchseqykr1pi1qc7ppd0w43 monthly 0.5 2021-04-17 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1618661428876-97G6Y5Y6JTO92EMUHX0T/unsplash-image-nop6Tqlt-DE.jpg Blog - How to deal with “others’ opinion'“? https://www.eszterbszabo.com/blog/8l4vc9edwduhnu096tf752r5e0bc8s monthly 0.5 2021-04-17 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1618660959257-R58JYGAB0MQDSGX5BA17/unsplash-image-GoUgABgaHhk.jpg Blog - How to do NOTHING Can you do nothing? Can you just enjoy being? https://www.eszterbszabo.com/blog/i2r94qnn5dottvfxswyidzk4lcbhk9 monthly 0.5 2021-04-17 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1618651700834-IJII5ONSVE5GAWRU28CA/unsplash-image-Z4GKcFAGck4.jpg Blog - New mom is born https://www.eszterbszabo.com/blog/wanna-be-a-better-mom-be-selfish monthly 0.5 2021-04-17 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1618651344118-SWYOTYHI8NNTH960O9YK/unsplash-image-xMNel_otvWs.jpg Blog - Wanna be a better mom? Be selfish... Fill your own cup first… https://www.eszterbszabo.com/blog/how-to-be-happier monthly 0.5 2021-02-28 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1614517088755-S3DL5YIBY6DXUK3MY2S4/CC0FC988-2AD3-4A01-A00E-5B5C9BD6653A_1_201_a.jpeg Blog - How to be happier? https://www.eszterbszabo.com/blog/how-to-create-supporting-habits monthly 0.5 2021-01-21 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1611231546694-3QR97R299V4QMU0HJPWD/image-asset.jpeg Blog - How to create habits to support your goals? https://www.eszterbszabo.com/blog/4bd99ligp3ywcqqng056fzi2zyxni7 monthly 0.5 2021-01-21 https://www.eszterbszabo.com/blog/f4tpue6act9n02fbhhf9vba3qk2kjj monthly 0.5 2020-12-21 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1608554480295-N3GHDIED1R0YHW91M9NL/bounderies.jpg Blog - Self-Care options +1 How to set Your boundaries? https://www.eszterbszabo.com/blog/4fk0rvy30bnl4qjqoev8u493s5vpq4 monthly 0.5 2020-12-14 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1607948369449-LJ8JLSY2S7XFX0S4YSJG/image-asset.jpeg Blog - Self-Care Part V/2 - When Self-Care is not so comfortable - Learn to manage your mind Be gentle to yourself https://www.eszterbszabo.com/blog/lmc9dgrsmlvxmhlph7ivyljtkehple monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1607778430461-H05F82FWLJC7YXCKHX1C/image-asset.jpeg Blog - Self-Care options Part V/1. - When Self-Care is not so comfortable Saying NO https://www.eszterbszabo.com/blog/234ju2uyl1bmhusp996adknebxhdcm monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1607770607785-BMFKUB4H4RJXJR5VU0LW/dieta+KEP.jpg Blog - Self-Care Part IV - Nutrition - Healthy Nutrition for long-term happiness https://www.eszterbszabo.com/blog/t2tajxb9oc2j4wdeoa7sz9w6vh632m monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1607770154258-LJHPBCMD866LUI9SR09R/SPORT.jpg Blog - Self-Care options Part III - Sport https://www.eszterbszabo.com/blog/9gyilhnkrxtj18w13gvdtk8hsojh1w monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1607769884389-U1OPM9P5LQYXZTAJBUKZ/image-asset.jpeg Blog - Self-Care options Part II - Style - Clothing & STYLE https://www.eszterbszabo.com/blog/v9nw7phtbuwdh20c5yb1fcducj29b4 monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1607769202762-JYKOR1JSUCQW9GZEOGJC/image-asset.jpeg Blog - Self-Care is … - NOT only Bubble-bath But also ALL the uncomfortable things we can do for our Future-Best-Self https://www.eszterbszabo.com/blog/7wciul5y87i9fru9m6w6z9hijb8wcs monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1607768763025-VJJ9EN2X7N3FR2EL4IWS/selfcare+why+insta.jpg Blog - Prioritize Self-Care But WHY? - Prioritize your Self-care https://www.eszterbszabo.com/blog/the-best-3-tips-for-anchoring-in-the-now monthly 0.5 2020-12-07 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1607348767058-QAKZ8GYMCSQF6DWKXIR4/image-asset.jpeg Blog - The best 3 tips for anchoring in the NOW - Anchor in the present moment… https://www.eszterbszabo.com/blog/cnuats2dlsfmisc79xjgmwjhgw8oze monthly 0.5 2020-12-07 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1607348007998-CVQ248XE9YNBF1GGFHVP/purepresent+insta+post.jpg Blog - Pure Present - Pure Present AKA the key behind happiness https://www.eszterbszabo.com/blog/self-care-excuse-part-iv-money monthly 0.5 2020-11-28 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1606559495463-TTG1DTIM9GOE1EMJD9GF/image-asset.jpeg Blog - Self-Care excuse Part IV - Money - I can’t afford it… I shouldn’t spend on this… https://www.eszterbszabo.com/blog/self-care-excuses-part-3-i-have-kids-no-chance monthly 0.5 2020-11-28 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1606396237548-JPHO7S948W9YTCS8P54X/image-asset.jpeg Blog - Self-Care excuses Part III - I have kids, no chance - Kids and Self-Time? With my kids around I have no time for myself… https://www.eszterbszabo.com/blog/self-care-excuse-nr-2-im-tired monthly 0.5 2020-11-25 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1606308664764-JJYNWVU03C89APB4PUTN/image-asset.jpeg Blog - Self-Care Excuse nr 2 - I’m tired The second excuse - I’m too exhausted.. https://www.eszterbszabo.com/blog/d7siacrfxmknzg4wig19qnzkawhar2 monthly 0.5 2020-11-25 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1606307929461-P2FGVRN62ISIHHBJIH98/image-asset.jpeg Blog - Self-Care Excuses Part I - Time - The number one excuse - we all use ‘time to time’ https://www.eszterbszabo.com/blog/self-care monthly 0.5 2020-11-25 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1606128617532-39SBZSJCJ9USZLWCBBTB/self-care-isn-t-selfish-signage-2821823.jpg Blog - Self-Care - Self-Care for Mind, Body and Soul. https://www.eszterbszabo.com/home daily 1.0 2026-03-20 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1605102218042-ZYN6DT0RDQZ1BT16BWW1/kep-30.jpg Home - Mama -F*CK the SHOULDs and create Your Way Hi, My name is Eszter. I’m a coach, a mother and someone who believes that the sooner we learn how to not give a sh*t about external exptectations and say YES to our own intuition… the sooner we truly begin to LIVE. (and we ALL deserve that experience) Many moms feel overwhelmed and frustrated by the endless, conflicting expectations which are pressuring them. I’m the go to mom-coach who went through all that shit myself and now help others to feel more confident to figure out their own enjoyable path. My mission is to encourage you to become your best, confident, joyful version and to support you on this journey! The key is to connect to your confidence, prioritize Self-Care and learn how to choose your way over pre-programming. https://www.eszterbszabo.com/contact daily 0.75 2026-02-24 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/2d82b488-e523-41b1-80fe-898cb70e25c1/DSC06446.jpg https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/1605435315258-EFWD6IP5ZIEKD320WJI0/CTFAR+THOUGHTS.png https://www.eszterbszabo.com/about daily 0.75 2026-01-13 https://images.squarespace-cdn.com/content/v1/5fabdabafb2c7674d2ae3e20/b634e8b5-eb14-4113-baf3-f41a03f329f1/DSC08162.jpg About - Becoming a coach, which was never my intention… I’m going to be very honest with you. I was never a great optimistic in my life. It doesn’t mean I couldn’t be fun or joyful, but overall I focused more on the problems... However the big turning point was still ahead of me. Everything turned upside down when my baby was born. We were waiting so much for that little girl… I never expected that depression could hit me. ME? It can happen only to others, to those who don’t really want to have children or who get pregnant too early or… but definitely not me. WRONG. It got me... It got me hard… I remember sitting on the bed, crying and thinking about there is no way out of here & my baby would be better without me... My mom got truly scared that I would harm myself so insisted that I find professional help. I then met a wonderful person - my coach - who introduced me to the Model and this new reality of life. The transformation was incredible. I didn’t beleive in life coaching before, I thought it was BS and I don’t need anyone to tell me how I should live my life... well I didn’t know then what life coaching was about and how deep transformation it can mean. I not only got out of PPD but live now a more joyful and fulfilled life than ever before. I now have a toolset and a firm belief that wathever comes my way I will be able to face it. I love being a mom and have wonderful, big goals for my career as well. I got obsessed with the techniques (and I still keep learning) and with the new way of seeing the world, so since then I coach and train myself to grow even beyond I thought it’s possible. I chose to become a coach to be able to share this and help others to overcome feelings like stuckness, overwhelm and hopelessness, to release the blocks to be able to thrive. 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